Cut some rug

The renovations continue. This weekend I have been at my mother's house removing the carpets in the hallways, master bedroom and stairs. 

It was hard work! 

All around the houses...

Delays on the North Circular and it took me hours to get home!!!

I somehow took a detour which added 10 miles to the journey and another hour. I am shattered.

Hungry Yeti...

And so hungry doctor dived into the Hungry Yet buffet bar on the Uxbridge Road. Interesting experience... Two plates of food later I walked back to the office to complete an afternoon's work.

Early Bird

A walk in the grounds of Bower House. Last weekend I went on Christian retreat with my mother. It was interesting. Much revisiting of my slightly broken Christian faith. Much wondering about what it is to be really happy. Much wondering about who had the monopoly on the truth. But mostly enjoying the beauty of nature. Breathing in and breathing out and being at peace for a few minutes. Glorious.

The yoghurt pot of life

This is my new and improved food regime! What you cannot see is the strawberry granola in the cup.

So this is breakfast when I arrive at work in the morning after a tortuous 90 minute drive along the North Circular. There also a banana that goes with this meal.

I will see how long this phase lasts!

Let it Go

Today we said goodbye to our old blue sofas. Faithful for over 20 years - they have seated the seven and many others. 

I  managed to put the all three pieces in the boot of the car. Three journeys and it was all over. So we start afresh.